Yoga & More

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Amrit certification logo
E-RYT 500
irest certification

Yoga is my passion.  I regularly practice asana and meditation practices and love to bring my practice into the studio for others.  You can find me at Thrive in Crested Butte every weekend teaching my regular classes.  I also teach workshops throughout the year, so keep an eye out for those! For those who want to deepen their practice, or for teachers, I also offer teacher training in Restorative, Yin, and Yoga Nidra.  Once a year I offer a retreat at True Nature Healing Arts in Carbondale.  Come join me!

One-on-One Time

Looking for something more private?  I offer private yoga sessions, iRest Meditation Dyads and yoga nidra/reiki sessions. Cost: $70/hr. 

Classes & Workshops

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Current Class Schedule

Slow Flow   Saturday, 10:30-11:45am   in-studio & zoom

VinYin         Sunday, 9:30-10:45pm   CB South 310 Elcho

Yin-Yoga Nidra   Monday, 5:30-6:45pm   zoom

Teacher Training

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Moon Series

By popular demand, I am doing my Moon series teacher training again this year!  This series includes 3 20-hour modules – Yin, Restorative and yoga nidra.  All modules qualify for yoga alliance CE credits.  To find out more or to register, check out the info on the Thrive Yoga Crested Butte site.


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2021 Retreat

Stay tuned for the dates of the 2021 retreat at True Nature Healing Arts in Carbondale. 

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