Yoga & More

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Yoga is my passion.  I regularly practice asana and meditation practices and love to bring my practice into the studio for others.  You can find me at Thrive in Crested Butte every weekend teaching my regular classes.  I also teach workshops throughout the year, so keep an eye out for those! For those who want to deepen their practice, or for teachers, I also offer teacher training in Restorative, Yin, and Yoga Nidra.  Once a year I offer a retreat at True Nature Healing Arts in Carbondale.  Come join me!

One-on-One Time

Looking for something more private?  I offer private yoga sessions, iRest Meditation Dyads and yoga nidra/reiki sessions. Cost: $70/hr. 

Classes & Workshops

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Slow Flow   Saturday, 10:30-11:45am   in-studio & zoom

Teacher Training

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I have no upcoming teacher training sessions – stay tuned!


2021 retreat

The 2022 retreat in Carbondale will be from September 9th – 12th.  There are 10 spots this year, and they are filling fast.

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