Yoga & More
Yoga is my passion. I regularly practice asana and meditation practices and love to bring my practice into the studio for others. You can find me at Thrive in Crested Butte every weekend teaching my regular classes. I also teach workshops throughout the year, so keep an eye out for those! For those who want to deepen their practice, or for teachers, I also offer teacher training in Restorative, Yin, and Yoga Nidra. Once a year I offer a retreat at True Nature Healing Arts in Carbondale. Come join me!
Classes & Workshops
Current Class Schedule
Slow Flow Saturday, 10:30-11:45am in-studio & zoom
VinYin Sunday, 9:30-10:45pm CB South 310 Elcho
Yin-Yoga Nidra Monday, 5:30-6:45pm zoom
By popular demand, I am doing my Moon series teacher training again this year! This series includes 3 20-hour modules – Yin, Restorative and yoga nidra. All modules qualify for yoga alliance CE credits. To find out more or to register, check out the info on the Thrive Yoga Crested Butte site.
Stay tuned for the dates of the 2021 retreat at True Nature Healing Arts in Carbondale.