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2023 Spring Retreat

Nourishing Your Unique YOU

April 21 - 24

3:00pm Friday afternoon - 1:00pm Monday

Would you like to embody joy and live passionately? The key is understanding and appreciating your uniqueness, and nourishing yourself physically and soulfully. This retreat will use Ayurveda, yogic and intuitive teachings to explore, and tap into, what makes you tick. With this knowledge, you’ll craft intentions, form new habits, and cultivate new rituals to care for yourself and live your BEST life!

We’ll start with an incredible space: True Nature Healing Arts in Carbondale, Colorado. This one-of-a-kind yoga center offers a truly healing, sacred space in which to practice. An underground kiva with crystals built into its walls; gardens including walking mazes, statuary, and prayer flags; a beautiful boutique, coffee shop, and eating area: this beautiful center has sacred attention built into every detail.

To continue your journey within, we’ll integrate multiple yogic practices: movement (VinYin and Restorative), breath, meditation (Amrit and iRest Yoga Nidra), and sound (steel drum and Native American flute). These powerful practices will help you speak the language of your soul, travel deeper within, and find the deep peace and wisdom that reside there. You’ll explore your personal makeup and create a one-of-a-kind plan for nurturing your unique physical body and soul.   You’ll uncover insights that will help you along your life’s journey, whatever you are currently facing. This experience is suitable whether you are a seasoned yogi or someone who has never done yoga.

The retreat includes:

  • A 30-min private Soul Coaching session before the retreat, in person or virtually. This unique coaching method will help you set your course. Learn more HERE.
  • A 30-min private Soul Coaching session post-retreat, in-person, or virtually. This session will help you assimilate and integrate what has arisen.
  • A Pre-Retreat App Program that gets you in the flow and prepped for the journey ahead.
  • Morning yoga, morning soul journey session, afternoon yoga + soul journey session, evening yoga nidra, all breakfasts, lunches and one dinner.  This is experience is so much more than your typical ‘yoga retreat!’
retreat itinerary

The retreats for 2023 are starting to fill up, so reserve your spot(s) now. 

Total Investment:

Retreat: $800
Local Dinners (2): $80 (estimated)
Room (shared VRBO): $250 – $700 (it depends on how many people are in your VRBO)

The retreat portion includes a private soul-coaching session, all retreat yoga and soul journey activities, breakfasts, lunches, and one family-style dinner.  We’ll be eating out as a group at local restaurants for the other two dinners, and the estimated cost for that is listed above.  The retreat portion ($800) is split into 2 payments – $400 (non-refundable) due at signup and the remainder due on March 15th, 2023 (You can reserve a spot via the button above, and I will invoice you for the deposit separately).  Deposits/payments are non-refundable, though you can purchase separate private travel insurance if desired. The retreat will be capped at 12 yogis.

Lodging: There are several VRBOs in Carbondale, nearby Basalt, and hotels. I will coordinate retreat lodging, connecting you with other yogis, if desired.

Spa Treatments:
True Nature Healing Arts has lovely spa offerings.  You can book them ahead of time or while we are there.  Any spa treatments are booked directly through True Nature’s Spa Page.  As a retreat participant, you receive a 10% discount.

What to Pack:
Bring comfortable clothes for yoga, walking/hiking, and chilly evenings. You can bring your yoga mat or use the mats and props provided (I suggest using their mats). A water bottle is handy! There are nearby hot springs, so bring a bathing suit if that interests you.  

Contact Carin:


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