Think of the YoGo App as a digital stream of encouragement from me to you, designed to help you live from your heart and stay on your true path. You’ll receive fresh content every few days in the form of cards:
Path cards – Thoughts and practices to keep you on your path and living your best life.
Commitment cards – Next steps that arise in coaching sessions. You can track your results within the app.
Encouragement cards – Encouraging thoughts and ideas, just for you!
Asana cards – recorded yoga practices you can do from home.
Meditation cards – recorded, guided meditations you can use anytime.
Podcast cards – My own 61 Point podcasts, or other podcasts, that you might enjoy.
Good Read cards – Some of my favorite book recommendations.
Quote cards – Quotes that crystalize profound, soulful thoughts.
SoulCircle cards – Notifications of upcoming group coaching sessions.
You will also receive session reminders and links, and direct texts from me.