YoGo Coaching
I work with soul-seekers who want to break free from their mind & live from their heart
Via a co-creative coaching environment, we will work together to help you let go of old mental patterns and emotions, enabling you to live from your heart. You’ll begin to create a life based on what YOU need, not adapt your self to your life. You’ll cultivate a deep relationship with yourself, transform your relationships with others, and bring your passions into the world. You’ll be living a vibrant, deeply fulfilling life, aligning yourself from the inside out.
You’ll also have a YoGo app membership. Via the app, you will receive a host of content to help you on your journey: encouraging notes from me, tracking tools, posts on helpful topics, and inspirational quotes. I will also provide yogic and meditation practices to help you truly transform.
What Does Coaching Entail?
Private Coaching
We’ll meet once or twice a month and focus on the agenda of your choosing. Using deep listening, intuition, and powerful questions, I will assist you in uncovering the answers you seek. You’ll make commitments to yourself to move towards your goals. I will be right alongside you to provide encouragement, inspiration, and tools.
&/OR
Group Coaching: SoulCircles
You can also participate in group sessions, benefiting from a community of yogis like yourself. The theme will be published beforehand, so you can pick a session that matches your needs. Learning from others is a great way to make progress on your path, as you learn from their successes, lessons learned, and questions.
The YoGo Coaching App
Via your personal YoGo coaching app, you will receive encouragement and helpful information for staying on your path. Think of me as your soul sherpa, blazing a trail and sharing the very best nuggets of wisdom with you. We can also message each other whenever you have a question or need. The YoGo coaching app will be our go-to place for communication.
After our coaching sessions, I will send you the next steps you chose for yourself. You can track progress directly on the app!
I will send you encouraging thoughts and ideas – just for you! It’s important to know you are supported.
It’s my heartfelt wish to share thoughts and practices with you that will keep you on your path and living your best life.
Asana and breath practices take you within and heal mind, soul, and body. I’ll send you some recorded practices to use at home.
Meditation is key to progressing on your path. Reconnecting with your core and your true Self. Look for recorded meditations in your feed.
Some information is more easily digested via a voice podcast. I’ll send you links to my 61 Point podcasts to support you on your journey.
I devour books on topics related to yoga, meditation, intuition, spirituality, quantum physics & coaching. I’ll send you my favs.
Sometimes a quote hits home, crystallizing a thought in exactly the right way. I will send some of my favorites your way.
I love singing mantras at the end of my studio classes. Enjoy these short, mantra recordings at the end of a yoga practice or anytime you would like a musical prayer.
Coaching Prices: 6-Month Packages & Ala Carte
There are multiple coaching options – see what is right for you. Monthly plans are designed to help you maintain a consistent pace towards effecting change in your life. They provide the best pricing and you can cancel at any time. Ala Carte offerings are great for those who want to get coaching when you need it. The YoGo app subscription is a great way to get ongoing encouragement and reduced pricing on private or group sessions.
6 Month Plans
Monthly - One Group
- 1 Group Coaching Session
- YoGo App Subscription
- Discounted Additional Sessions
- Duration: 6 mths, $330
This plan includes participation in a 2-hour virtual or in-person group coaching session each month. There will be two group sessions a month from which to choose. With this plan, you get a reduced rate on additional private sessions ($85 for 60-minutes, $42.50 for 30-minute) and group sessions ($40). Private sessions can be coaching sessions or co-meditation dyads.
Duration: 6 months, single $330 payment.
Monthly - One Private
- 1 Private Session - Coaching or Dyad
- YoGo App Subscription
- Discounted Additional Sessions
- Duration: 6 mths, $600
This plan includes one hour of coaching: a single 60-minute session, or two 30-minute sessions. With this plan, you get a reduced rate on additional private sessions ($85 for 60-minutes, $42.50 for 30-minute) and group sessions ($40). Your private session can be a coaching session or a co-meditation dyad.
Duration: 6 months, single $600 payment.
Monthly - Two Privates
- 2 Private Sessions - Coaching or Dyad
- YoGo App Subscription
- Discounted additional sessions
- Duration: 6 mths, $1050
This plan includes two hours of coaching a month, either as two 60-minute sessions, or four 30-minute sessions. With this plan, you get a reduced rate on additional private sessions ($80 for 60-minutes, $40 for 30-minute) and group sessions ($40). Your private sessions can be a coaching session or a co-meditation dyad.
Duration: 6 months, single $1050 payment.
Ala Carte
Purchase each session when the timing is right for you.
Focus on some key areas and make significant progress. The punch card is good for one year.
Enjoy exploring a topic with others, learning from the community interaction. The punch card is good for one year.
YoGo App + Coaching Discounts
- 6 or 12 month plans, 1 free month with annual plan.
Enjoy the YoGo coaching app with this monthly subscription. It Includes discounted sessions: $85 private 60-minute sessions, $43 private 30-minute sessions and $40 group sessions.
Let's Start!
Let’s do a discovery session and dive into the topic of your choosing. We’ll see if coaching is right for you.