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Heart Meditation

By Carin Lockhart / May 10, 2019

This generally Satyananda Saraswati style 27-min meditation centers on your heart and its energy.

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About The Author

Carin Lockhart

Founder of Yogo & the Yoga Nidra Club. Yogi, Yoga instructor & Yoga Nidra Facilitator.

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Crested Butte, CO 81224

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