I am excited to announce that I completed the iRest level 2 training! And…it was WONDERFUL! Yoga Nidra is such a powerful practice and it has literally changed my life. Learning multiple styles has been rewarding, as each has so much to offer. I am now working on my certification. Look for the teachings from this rich practice in my upcoming classes and meditations.
About The Author
Founder of Yogo & the Yoga Nidra Club. Yogi, Yoga instructor & Yoga Nidra Facilitator.