The Chakra Journey
Take eight weeks and explore your chakras, deepening your understanding of your timeless, energetic self. You’ll learn to cultivate and balance your energetic flow, benefiting your physical and soulful selves. You’ll move forward in your soul journey, finding new balance and insights. In addition to the mainstream seven chakras, we will also explore Alta Major and Basmati, tapping into your centers of cosmic communication and gratitude.
Delivered to your phone by a clean, sophisticated app, you will receive new content daily in the form of cards. These cards include chakra explorations, recorded meditations and asana practices, quotes, energetic tools, and more. Designed to flow as a unified suite of content, these cards will help you deepen your relationship with internal energy, understanding how to balance them through meditation, movement, crystals, mudras, essential oils, food, and mindfulness practices. Join me!
Holistic Learning with Multi-Dimensional Cards
Chakra cards educate and enlighten, bringing the chakra information to life. They explore each chakra: what energy it contains, how to balance it, and mindful practices to strengthen it.
Meditation is key to balancing your energy and reconnecting with your soulful self. I’ll provide you with recorded meditations that help you embody what you are learning.
Asana and breath practices take you within and help you experience and balance internal energy. I’ll include recorded practices that help you integrate the teachings within all levels of your being.
Sometimes a quote hits home, crystallizing a thought in precisely the right way. I will send some of my favorites your way.
Soul cards explore the many facets of our soulful self. They explore the divine, eternal beings that we are, helping us remember our magnificence.
Our mind is the CPU of our physical self. Mind cards explore our brain, how it works and how to reprogram it to enable us to live our best lives.