The Meaning of OM
Most of the time, people look at the beautiful symbol of Om and think of it as the foundational vibration of the universe. And it …
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Kindness
What does it mean to be kind? Some behaviors are clearly unkind, like those seen in the recent Russian invasion of Ukraine. But what about …
Be Powerful
Have you ever considered what it means to be powerful? Do you feel like you are powerful? Do you even want to be? I asked …
Live Soulfully: Silencing Your Inner Playwright
We are all master storytellers. Our minds busily create stories about every experience and interaction we encounter. They place us as the main character, creating …
Shaking it Off
A topic that resonates with me lately is how to shake off emotions and thoughts that don’t serve me. I have had a couple of …