This 26-minute live iRest yoga nidra focuses on cultivating gratitude and being present. Press Image to Play.
Recorded Live Meditations
Sunday/Wednesday Live Meditations.
This 22.5-minute live meditation will help you connect to the felt sense of gratitude, as well as identify barriers keeping you from fully experiencing gratitude. …
The March 25th Live yoga nidra recording. 35 minutes in length. Plants the intention “I rest back in my natural state of peace…joy…& love.” Start …
This is a recording of the live yoga nidra done via zoom on March 22nd. It is 32 minutes in length and uses a fill-in-the-blank …