Gratitude: Being Present Meditation
This 26-minute live iRest yoga nidra focuses on cultivating gratitude and being present. Start Meditation
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Recorded Live Meditations
Sunday/Wednesday Live Meditations.
Gratitude: Sensing Barriers
This 23-minute live meditation will help you connect to your feeling of gratitude and identify barriers keeping you from fully experiencing it. Start Meditation
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Recorded March 25th Yoga Nidra
The March 25th Live yoga nidra recording. 35 minutes in length. Plants the intention “I rest back in my natural state of peace…joy…& love.” Start
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Recorded March 22nd Yoga Nidra
This is a recording of the live yoga nidra done via zoom on March 22nd. It is 32 minutes in length and uses a fill-in-the-blank
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