The March 25th Live yoga nidra recording. 35 minutes in length. Plants the intention "I rest back in my natural state of peace...joy...& love."
Sunday/Wednesday Live Meditations.
Mar 23, 2020
This is a recording of the live yoga nidra done via zoom on March 22nd. It is 32 minutes in length and uses a fill-in-the-blank intention: "I release my mental...