What does it mean to be kind? Some behaviors are clearly unkind, like those seen in the recent Russian invasion of Ukraine. But what about …
YoGo News & Blog Entries
YoGo News and blog posts.
Do you prioritize and carve out time for self-care? If not, why? A trend I see in my coaching practice is that while people state …
Coaching is mainly about helping people discover the gems of wisdom that already lie within them. So why is a coach necessary? If the answer …
I love Louise Hay’s “Power Thought Cards”. I use them in my retreat gift bags and sometimes randomly leave them in varying places around the …
Have you ever considered what it means to be powerful? Do you feel like you are powerful? Do you even want to be? I asked …
We are all master storytellers. Our minds busily create stories about every experience and interaction we encounter. They place us as the main character, creating …
We make decisions and choices every day, some of them small and some of them life-altering. It would be nice to have a crystal ball, …
Awakening Intuition My mother passed away in early 2019. Since her passing, she has started connecting with me, my existing intuitive abilities taking a giant …
It’s another typical project. Someone in senior management decided that you need a system change. I’ve seen it many times. In one company, a new …
I thought I knew and was living my dharma, or life mission, but the more I dove into it, the more I realized it was …