I LOVE what I do. Every day, I live and grow my spiritual and yogic practice and share it with others. Whether 10 or 1000, …
YoGo News & Blog Entries
YoGo News and blog posts.
Once we start down the path of living our dharma (life’s passion), most of us want to do it right now! We want to immediately …
I love fall! The crisp morning air, the glorious color, the after-glow from my recent retreat, and, oddly, the smell of freshly sharpened pencils. I …
Like all authors, I create descriptions for each character when I write. What do they look like? What motivates them? What are their interests, beliefs, …
Most of the time, people look at the beautiful symbol of Om and think of it as the foundational vibration of the universe. And it …
In the Upanishads, ancient Hindu texts, the workings of the mind are likened to a charioteer and his horses. The chariot is the body, the …
When we embark on a soul journey, we picture ourselves in meditation—becoming one with the universe, finding perfect peace and stillness. While meditation is a …
When we are stuck, we typically focus on solutions. It seems rational, right? You have a problem, your need a way to solve it. But …
Embark on some Soul Coaching with me! As many of you know, I am about to complete my life coaching certification. I have begun …
How do I go from 100 mph to zero on a busy day? Many of my clients say they want to spend time each day …