Remember Who You Are
I LOVE what I do. Every day, I live and grow my spiritual and yogic practice and share it with others. Whether 10 or 1000,
Remember Who You Are Read More »
YoGo News & Blog Entries
YoGo News and blog posts.
I Want my Dharma Now!
Once we start down the path of living our dharma (life’s passion), most of us want to do it right now! We want to immediately
I Want my Dharma Now! Read More »
Upcoming Events
I love fall! The crisp morning air, the glorious color, the after-glow from my recent retreat, and, oddly, the smell of freshly sharpened pencils. I
Rewrite Your Character Description
Like all authors, I create descriptions for each character when I write. What do they look like? What motivates them? What are their interests, beliefs,
Rewrite Your Character Description Read More »
The Meaning of OM
Most of the time, people look at the beautiful symbol of Om and think of it as the foundational vibration of the universe. And it
Your Mind: The Ultimate Doer
The mind literally can’t sit still. It fidgets and wants to be in the limelight like an energetic toddler. It speaks loudly. It likes make-believe
Your Mind: The Ultimate Doer Read More »
Quieting the Mind
In the Upanishads, ancient Hindu texts, the workings of the mind are likened to a charioteer and his horses. The chariot is the body, the
Being While Doing
When we embark on a soul journey, we picture ourselves in meditation—becoming one with the universe, finding perfect peace and stillness. While meditation is a
The Right Questions
When we are stuck, we typically focus on solutions. It seems rational, right? You have a problem, your need a way to solve it. But
The Right Questions Read More »
Soul Coaching
Embark on some Soul Coaching with me! As many of you know, I am about to complete my life coaching certification. I have begun