All Yoga Nidra Meditations

All Yoga Nidra Meditations

buddha holding a cactus

This 15-minute iRest style meditation enables you to explore a sensation, emotion, or belief. Listen with Music Listen without Music

Vishuddha daily meditation image

This 23 minute meditation helps you plant the intention “I choose my words wisely. I speak truthfully and lovingly.” Start Meditation

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