All Yoga Nidra Meditations

All Yoga Nidra Meditations

buddha holding a cactus

This 15-minute iRest style meditation enables you to explore a sensation, emotion, or belief. Listen with Music Listen without Music

I am grateful heart

This 26-minute live iRest yoga nidra focuses on cultivating gratitude and being present. Press Image to Play.

Vishuddha daily meditation image

This 23 minute meditation helps you plant the intention “I choose my words wisely. I speak truthfully and lovingly.” Start Meditation

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