This is a recording of the live yoga nidra done via zoom on March 22nd. It is 32 minutes in length and uses a fill-in-the-blank …
Intention-Based Meditations
Yoga Nidra Meditations with an intention.
This Safe Place meditation helps you find and nestle into that place of peace within. A great meditation when you feel adrift or anxious. It …
This 33 minute meditation helps you plant the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold …
This 28 minute meditation plants the intention “I am radiant and powerful. I move through life with confidence and grace.” You will be cued to …
This 18 minute meditation helps you plant the intention “I am radiant and powerful. I move through life with confidence and grace.” Fill your being …
This 27 minute meditation helps plant the intention “I allow my body to make a profound healing shift, right now.” Use this meditation to create …
This 25.5 minute fusion-style meditation helps plant the intention ” My supply of wealth is immediate and endless, divinely designed to perfectly support my needs.” …
This 20 minute meditation helps you set the intention “I learn, retain and recall information easily.” Experience for yourself how effective meditation, coupled with this …
This 31.5 minute meditation enables you to plant the intention, “I am grounded and strong. I support other’s journeys, allowing them to be the same.” …