Amrit-Style Meditations

Amrit-style yoga nidra meditations.

kids yoga meditation image

This 19 minute meditation helps kids feel safe and loved. Start Meditation

removing Blocks Meditation image

Listen to this 24.5 minute Amrit-style meditation to locate and remove energy blocks within your body. Start Meditation

Amrit Kosha Yoga Nidra Meditation image

This 35 minute Amrit-style meditation focuses on the koshas, drawing you deep within. Start Meditation

Voice of the Heart Meditation image

This 30-minute meditation focuses on the heart. Start Meditation

Intention weekly meditation image

This 32-minute Amrit-style meditation will prompt you for an intention. Start Intention

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