Safe Place
This Safe Place meditation helps you find and nestle into that place of peace within. A great meditation when you feel adrift or anxious. It …
Amrit-Style Meditations
Amrit-style yoga nidra meditations.
Vishuddha Meditation
This 33 minute meditation helps you plant the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold …
Manipura Meditation
This 28 minute meditation plants the intention “I am radiant and powerful. I move through life with confidence and grace.” You will be cued to …
Honor Other’s Journeys
This 31.5 minute meditation enables you to plant the intention, “I am grounded and strong. I support other’s journeys, allowing them to be the same.” …
Honor your Journey
This 33.5 minute yoga nidra meditation will help you plant the intention “My gifts are unique and my potential is limitless.” Start Meditation
Kid’s Nighty Nite
This 11 minute Nighty Nite meditation will help your child drift off to sleep. Start Meditation
Kid’s Meditation – Feeling Loved
This 19 minute meditation will help your child feel deeply loved. Start Meditation
Kid’s Meditation
This 16.5 minute meditation will help your child develop mindfulness. Start Meditation
Find Calm
This 25 minute meditation helps you find calm during hectic times. Start Meditation
The Gift of Presence
This 33 minute meditation enables you to plant the intention, “I embrace each moment as a gift, an opportunity for me to love, learn and …