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Gratitude Bowl Ideas

So… have you created your gratitude bowl (see the Energy Tool tab)? Consider adding a stone you found on a walk, one that evokes memories of a day well-spent.  Or perhaps a feather that appeared mysteriously, as feathers often do.  You can write a prayer or quote on a small piece of paper and roll it tightly, tucking it into the mix.  Maybe insert a seashell you found on the shore, or an earring you love that has lost its mate.  A dash of your favorite essential oil can add a bit of extra something.  Let your bowl be something that delights your senses and your heart.

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