YOGA

Join me for a studio or virtual class, teacher training, workshop or my annual retreat.

YOGA NIDRA CLUB

Listen to a meditation from my extensive library.  I am Amrit and iRest advanced certified.

WEB DESIGNS

Need a digital presence for your business?  Check out my YoGo Web Designs site.

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About

Carin Lockhart, E-RYT500, YACEP, Certified Amrit (advanced) & Saraswati Yoga Nidra Facilitator, iRest Level 2 Teacher, Reiki Master

Welcome to my YoGo page! If you are like me, desiring to thrive in your life, in the midst of the chaos and noise, then you’ve come to the right place! I am a yogi dedicated to continually transforming my life and helping others do the same. Join me and let’s make the journey together.

Yoga Offerings

Current Classes

SLOW FLOW
A slow-paced Hatha practice with organic movement and strength-building long holds.
Saturday 10:30 - 11:45 AM
Thrive Studio & Virtual via zoom
Vin Yin
A slow, meditative practice focused on interconnective tissue and the energy meridians
Sunday 9:30 – 10:45 AM
CB South Park or Sunset Hall
march 25 yoga nidra
Recorded Live Meditations

Recorded March 25th Yoga Nidra

The March 25th Live yoga nidra recording. 35 minutes in length. Plants the intention “I rest back in my natural state of peace…joy…& love.” Start …

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yoga nidra recording
All Yoga Nidra Meditations

Recorded March 22nd Yoga Nidra

This is a recording of the live yoga nidra done via zoom on March 22nd. It is 32 minutes in length and uses a fill-in-the-blank …

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